Sunflower Seeds | Rich in Vitamins | SP Method | 200 Grams

Short Description (Highlights)

• Premium Sunflower Seeds (పొద్దు తిరుగుడు పువ్వు గింజలు) 
• Grown using SP Method (Subash Palekar Natural Farming)
• Rich in vitamin E, protein, fiber & antioxidants
• Boosts heart health, energy & skin wellness
• 100% natural, unpolished & chemical-free

Introducing Kalaguragampa’s Sunflower Seeds

Kalaguragampa’s Sunflower Seeds (Poddu Tirugudu Puvvu Ginjalu) are sourced from farms practicing the SP Method of Subash Palekar Natural Farming, ensuring crops are cultivated without chemicals or synthetic fertilizers.

Packed with vitamins, protein, fiber & healthy fats, these seeds are a powerhouse of nutrition. Perfect as a snack, salad topping, baking ingredient, or for oil extraction, sunflower seeds are both versatile and health-friendly.

Key Benefits & Features

• Vitamin E Rich – Supports skin glow & cell protection.
• Heart Friendly – Healthy fats for cholesterol balance.
• Protein & Fiber – Boosts energy & aids digestion.
• Antioxidant Power – Strengthens immunity & wellness.
• SP Method Grown – 100% natural, eco-friendly farming.

Why Choose Kalaguragampa Sunflower Seeds?

• Sourced from sustainable natural farming fields.
• Hygienically cleaned & packed.
• Unpolished & chemical-free.
• Retains the true crunch & aroma of farm-fresh seeds.

How to Use ?

• Eat raw or roasted as a healthy snack.
• Add to salads, smoothies & cereals.
• Use in baking breads, cookies & bars.
• Blend into trail mixes or energy bites.

Storage: Store in airtight container; best consumed within 6 months.

 Sunflower Seeds in Different Languages (Regional Names)

• English: Sunflower Seeds
• తెలుగు (Telugu): పొద్దు తిరుగుడు పువ్వు గింజలు (Poddu Tirugudu Puvvu Ginjalu)
• हिंदी (Hindi): सूरजमुखी के बीज (Surajmukhi ke Beej)
• தமிழ் (Tamil): சூரியகாந்தி விதைகள் (Sooriyakanthi Vithaigal)
• ಕನ್ನಡ (Kannada): ಸೂರ್ಯಕಾಂತಿ ಬೀಜಗಳು (Sooryakanthi Beejagalu)
• മലയാളം (Malayalam): സൂര്യകാന്തി വിത്തുകൾ (Sooryakanthi Vithukal)
• मराठी (Marathi): सुर्यमुखी बिया (Suryamukhi Bia)
• ગુજરાતી (Gujarati): સુરજમુખી બીજ (Surajmukhi Beej)
• বাংলা (Bengali): সূর্যমুখী বীজ (Surjomukhi Beej)
• ਪੰਜਾਬੀ (Punjabi): ਸੂਰਜਮੁਖੀ ਬੀਜ (Soorajmukhi Beej)
• ଓଡ଼ିଆ (Odia): ସୁର୍ଯ୍ୟମୁଖୀ ବିଆ (Surjyamukhi Bia)
• اردو (Urdu): سورج مُکھی کے بیج (Surajmukhi ke Beej)

Frequently Asked Questions (FAQs)

Can these be eaten raw?
 Yes, raw or roasted – both ways are healthy.

Are they SP Method certified?
 Yes, grown using Subash Palekar natural farming principles.

Do they help in weight management?
 Yes, high fiber keeps you full longer.

Are they good for skin?
 Yes, vitamin E supports glowing & healthy skin.

Can kids eat them?
 Yes, sunflower seeds are safe & nutritious for children.