Kalagura Gampa presents Proso Millets (Variga) – a naturally grown, protein-rich ancient grain that’s perfect for wholesome meals. These whole millet grains are easily digestible, versatile in recipes, and ideal for those seeking a balanced and nutritious diet.
From porridge to upma and even baked goods, Proso Millets add a nutty flavor and a nutritional boost to your everyday cooking.
Proso Millets in different different :
English: Proso Millets (Variga)
Telugu: వరిగ (Variga)
Hindi: वरिगा मिलेट्स (Variga Millets)
Bengali: ভরিগা মিলেট (Variga Millet)
Marathi: वरिगा मिलेट्स (Variga Millets)
Tamil: வரிகா சிறுதானியம் (Variga Siruthaniyam)
Gujarati: વરીગા મિલેટ્સ (Variga Millets)
Urdu: وریگا ملیٹس (Variga Millets)
Kannada: ವರಿಗ ಮಿಲ್ಲೆಟ್ (Variga Millet)
Odia: ବରିଗା ମିଲେଟ୍ (Variga Millet)
Malayalam: വരിഗ മില്ലറ്റ് (Variga Millet)
Punjabi: ਵਰੀਗਾ ਮਿਲਟ (Variga Millet)
Key Features & Benefits :
Naturally Grown Whole Grains – Free from chemicals and additives
High in Protein & Fiber – Supports muscle health and digestion
Easily Digestible – Gentle on the stomach, ideal for all age groups
Versatile Usage – Great for upma, porridge, baking, and more
Gluten-Free & Vegan – Clean grain option for modern healthy diets
Why Choose Proso Millets?
Sourced from trusted, natural farms
No polishing or artificial processing
Excellent for diabetic and heart-friendly diets
A smart swap for rice or semolina
Packed with essential nutrients, iron, and B-complex vitamins
How to Use Proso Millets?
Soak before cooking for better texture
Cook into a fluffy upma or creamy porridge
Grind into flour for nutritious baking
Add to soups, salads, or grain bowls
Store in a cool, dry place in an airtight container
Order Your 1kg Pack of Proso Millets Today!
Healthy grains for a healthy lifestyle – make Variga a part of your everyday kitchen!
Frequently Asked Questions (FAQs) :
1.What are Proso Millets used for? They’re versatile – used in upma, porridge, dosa batter, baking, and even salads.
2.Are these millets polished? No, they are whole, unpolished millets to retain their natural nutrition.
3.Is Proso Millet good for digestion? Yes. It’s easily digestible and suitable for all age groups.
4.Can I use this as a rice replacement? Absolutely. Proso Millets are a healthier alternative to white rice.
5.Are there any additives or preservatives? No. These are 100% natural, grown without chemicals or preservatives.