Kodo Millets|Arikelu|Varagu|MYMB| 1000 Grams|

Kalaguragampa presents Kodo Millets. Kodo millet, also known as Varagu in Tamil, is an ancient grain revered for its exceptional health benefits. Naturally gluten-free and rich in dietary fiber, Kodo millet supports better digestion, aids in weight management, and helps regulate blood sugar levels—making it an ideal choice for diabetics and health-conscious individuals. With a nutty flavor and firm texture, it’s perfect for a variety of dishes such as upma, khichdi, porridge, and even baked goods.

Kodo Millets in different languages:

1. English: Kodo Millets

2. Telugu: కొర్రలు (Korralu) or అరికెలు (Arikelu)

3. Hindi: कोदो (Kodo)

4. Bengali: কোদো শস্য (Kodo Shoshyo)

5. Marathi: कोदरा (Kodara)

6. Tamil: வரகு (Varagu)

7. Gujarati: કોડો (Kodo)

8. Urdu: کوڈو (Kodo)

9. Kannada: ಹಾರಕ (Haraka)

10. Odia: କୋଦୋ ଧାନ (Kodo Dhaan)

11. Malayalam: വരക് (Varak)

12. Punjabi: ਕੋਦੋ (Kodo)

Key Features & Benefits:

• Gluten-Free: Ideal for people with gluten intolerance or celiac disease.
• Low Glycemic Index: Helps manage blood sugar levels, making it diabetic-friendly.
• Rich in Dietary Fiber: Supports digestion and promotes gut health.
• Good Source of Minerals: Especially rich in iron, calcium, phosphorus, and magnesium.
• Heart-Friendly: Lowers cholesterol levels and supports cardiovascular health.
• Versatile Ingredient: Can be used in place of rice, for porridge, upma, dosa, idli, and more.

Why Choose Kalaguragampa’s Kodo Millets?

• 100% Pure & Unpolished Grains: We retain the natural husk and nutrition—no chemical processing, ever.
• Sourced from Trusted Farmers: We partner directly with local farmers to ensure quality and sustainability.
• Eco-Friendly Packaging: Our packaging is recyclable and designed to preserve grain quality.
• Customer-Centric Promise: Quick support, fast delivery, and a satisfaction guarantee with every order.
• Nutrient-Rich & Freshly Packed: Packed at source to lock in freshness, taste, and nutritional value.

How to Use Kalaguragampa’s Kodo Millets?

• Rice Substitute – Use in place of white rice for daily meals.
• Breakfast Dishes – Ideal for upma, pongal, idli, and dosa.
• Khichdi & Pulav – Mix with lentils and vegetables for a wholesome one-pot meal.
• Baby Food – Easily digestible and nutritious option for infants (after 6 months).
• Diabetic Diets – Helps manage blood sugar due to its low glycemic index.
• Weight Management – Keeps you full longer and supports healthy digestion.

“Switch to Kodo – The Smart Grain for a Healthy Life.” – BUY NOW!!!

Frequently Asked Questions (FAQs) 

1.How do I cook Kodo Millet?
To cook Kodo Millet, rinse thoroughly and soak for 15–30 minutes. Cook in a 1:2.5 ratio of millet to water. Pressure cook for 2-3 whistles or cook on the stovetop until soft and fluffy. Use as a rice substitute or in various dishes like upma, khichdi, and salads.

2.Is Kodo Millet gluten-free?
Yes, Kodo Millet is completely gluten-free, making it a safe option for individuals with gluten intolerance or celiac disease.

3.Can Kodo Millet help in managing diabetes?
Yes, Kodo Millet has a low glycemic index, which helps in controlling blood sugar levels. It is an excellent food choice for those managing diabetes.

4.Is Kodo Millet suitable for weight loss?
Kodo Millet is high in fiber and keeps you feeling full longer, making it a great option for those looking to manage or reduce their weight.

5.How do I store Kodo Millet?
Store Kodo Millet in an airtight container in a cool, dry place. For longer shelf life, you can refrigerate it.