Kalaguragampa presents Foxtail Millets modern nutrition, is one of the oldest cultivated millets, valued for its resilience and rich nutritional profile known for its short growing cycle and low water requirement.It is an eco-friendly crop ideal for sustainable farming.Can be used like rice, for khichdi, pulav, or porridge.High in magnesium and iron, supports heart health.
Key Features & Benefits:
Gluten-Free: Ideal for people with gluten intolerance or celiac disease.
High in Fiber: Helps improve digestion and prevent constipation.
Low Glycemic Index: Helps regulate blood sugar levels—great for diabetics.
Rich in Nutrients: High in iron, magnesium, phosphorus, and B-vitamins.
Good Shelf Life: Can be stored for long periods without spoiling.
Why Choose Kalaguragampa’s Foxtail Millets?
Premium Quality Grains: Handpicked and cleaned with care, our millets go through a rigorous quality check to ensure you get only the best.
100% Natural & Chemical-Free: Grown using sustainable farming practices, with no added preservatives, pesticides, or artificial polish.
Sourced Directly from Farmers: Ethically sourced from trusted local farmers, ensuring freshness, traceability, and fair trade practices.
Gluten-Free & Diabetic-Friendly: A safe and nutritious choice for those with gluten sensitivity, diabetes, or anyone pursuing a healthy lifestyle.
Versatile & Easy to Cook: Our millets are easy to cook and fit perfectly into a variety of Indian and global recipes—from pongal and pulao to salads and soups.
How to Use Kalaguragampa’s Foxtail Millets?
Upma: Make a tasty breakfast by cooking millets with veggies and spices, just like rava upma.
Idli/Dosa Batter: Mix with urad dal, ferment, and use for soft idlis or crispy dosas.
Khichdi: Combine foxtail millet with moong dal and vegetables for a light, nutritious one-pot meal.
Snacks: Use cooked millet in cutlets, tikkis, or stuffing for a healthy snack option.
Energy Bars or Laddoos: Mix foxtail millet with nuts, dates, and jaggery to make nutrient-packed bites.
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Frequently Asked Questions (FAQs) :
1.Is foxtail millet gluten-free? Yes, foxtail millet is naturally gluten-free, making it a great option for people with celiac disease or gluten sensitivity.
2.Is foxtail millet good for diabetes? Yes, it has a low glycemic index, which helps regulate blood sugar levels and is beneficial for people with type 2 diabetes.
3.Can foxtail millet help with weight loss? Yes, its high fiber and protein content helps keep you full longer, reducing overall calorie intake.
4.Can we eat foxtail millet daily? Yes, in moderate quantities. It’s a healthy alternative to rice or wheat, but a balanced diet should include a variety of grains.
5.How is foxtail millet different from other millets? It’s smaller in size, cooks faster, and has a slightly nutty flavor. Compared to other millets, it has good protein and low-fat content.