Barnyard Millets | Udalu | MYMB | High Fiber & Gluten-Free | 1000 Grams

Short Highlights :

• Made from premium barnyard millet
• High in fiber – supports digestion & gut health
• Completely gluten-free, ideal for sensitive diets
• Great source of iron, protein & antioxidants
• Perfect for rice, porridge, idly & dosa preparations
• No polishing, no chemicals, 100% natural 

Introducing Kalaguragampa’s MYMB Barnyard Millets (Udalu)

Wholesome Whole Grains – High Fiber, Low GI & Naturally Gluten-Free

Nourish with Every Grain – Traditional Goodness for Modern Living

Kalaguragampa’s MYMB Barnyard Millets (Udalu) are whole, unpolished grains packed with dietary fiber, essential minerals, and slow-digesting carbs. This 1kg pack offers a versatile, gluten-free alternative to rice that supports weight management, digestion, and sustained energy. Ideal for preparing upma, pongal, porridge, or millet rice dishes.

Key Benefits & Features :

• Whole Millet Grains – Minimally processed and naturally nutritious
• High in Fiber – Supports digestion, satiety, and gut health
• Low Glycemic Index – Suitable for diabetics and sugar-conscious diets
• Gluten-Free & Easy to Digest – Safe for gluten-sensitive individuals
• Multipurpose Use – Cook like rice or use in traditional millet recipes

Why Choose Kalaguragampa Barnyard Millets (Udalu)?

• Naturally grown and unpolished for better nutrient retention
• 100% pure grains with no additives or artificial polish
• Lightweight, easy to cook, and quick to digest
• Packed in a 1000g resealable pouch for freshness
• Ideal for daily meals, fasting days, and clean eating plans

How to Use?

• As Rice Substitute – Cook 1 cup millet with 2.5 cups water
• For Upma or Pongal – Dry roast before cooking for enhanced flavor
• In Porridge – Simmer with milk or water for a light, healthy meal
• Storage – Keep in an airtight container in a cool, dry place

             Buy Kalaguragampa MYMB Barnyard Millets – Eat Clean, Feel Light

            Add ancient grains to your modern diet. Order your 1kg pack today!

In Different Languages (Regional, Present-Day Usage)

• English: Barnyard Millets | Udalu | MYMB | High Fiber & Gluten-Free
• తెలుగు (Telugu): ఉదాల బియ్యం | MYMB | అధిక ఫైబర్ & గ్లూటెన్ రహితం
• हिंदी (Hindi): सांवा मिलेट | MYMB | हाई फाइबर और ग्लूटेन फ्रीதமிழ்
• (Tamil): குடிரைவிதை | MYMB | நார்ச்சத்து அதிகம் & குளூட்டன் ரஹிதம்
• ಕನ್ನಡ (Kannada): ಊದಲು | MYMB | ಹೆಚ್ಚು ನಾರು & ಗ್ಲೂಟನ್ ಮುಕ್ತ
• മലയാളം (Malayalam): കുതിരവള്ളി | MYMB | ഹൈ ഫൈബർ & ഗ്ലൂട്ടൻ ഫ്രീ
• मराठी (Marathi): श्यामगव्हाचे बाजरी | MYMB | उच्च तंतुमय आणि ग्लूटेन मुक्त
• ગુજરાતી (Gujarati): સાંવા મીલેત | MYMB | વધુ ફાઇબર અને ગ્લૂટન મુક્ત
• বাংলা (Bengali): শ্যামগাঁও মিলেট | MYMB | উচ্চ আঁশযুক্ত ও গ্লুটেন মুক্ত
• ପੰਜਾਬੀ (Punjabi): ਸਾਂਵਾ ਮਿਲੇਟ | MYMB | ਹਾਈ ਫਾਈਬਰ ਅਤੇ ਗਲੂਟਨ ਫ੍ਰੀ
• ଓଡ଼ିଆ (Odia): ବାର୍ନୟାର୍ଡ ମିଲେଟ୍ | MYMB | ଉଚ୍ଚ ଫାଇବର ଏବଂ ଗ୍ଲୁଟେନ ମୁକ୍ତ
• اردو (Urdu): سانوا ملیٹ | MYMB | ہائی فائبر اور گلوٹین فری

Frequently Asked Questions (FAQs) :

1.What dishes can I make with barnyard millet?
You can prepare millet rice, upma, pongal, porridge, khichdi, and more.

2.Is it suitable for diabetics?
Yes, it has a low glycemic index and supports blood sugar control.

3.Is it naturally gluten-free?
Absolutely – it’s a safe alternative to wheat for gluten-intolerant diets.

4.How long does it take to cook?
Around 15–20 minutes depending on the preparation.

5.Is it processed or polished?
No, it’s 100% unpolished and natural.