Phool Makhana|Fox Nuts|Lotus Seeds|100 Grams|

Kalagura Gampa brings you Phool Makhana, a 100-gram pack of puffed and dried lotus seeds, a low-calorie, high-protein snack perfect for healthy munching. Ideal for roasting and seasoning, these gluten-free seeds are a favorite during fasting and offer nutritious versatility.

Key Features & Benefits

• Low-Calorie Snack: Perfect for weight management with minimal calories (Makhana Benefits).
• High in Protein: Supports muscle health and satiety.
• Gluten-Free & Vegan: Suitable for dietary restrictions and fasting diets.
• Rich in Antioxidants: Promotes heart health and fights oxidative stress.
• Versatile: Roast with spices, add to curries, or use in sweets like kheer.

Why Choose Phool Makhana ?

• Kalagura Gampa’s Phool Makhana is a natural superfood, offering crisp texture and nutty flavor.
• Sourced from premium lotus seeds, it’s a healthy alternative to processed snacks, perfect for fitness enthusiasts, fasting, or anyone seeking clean eating.
• Elevate your snacking with wholesome goodness!

How to Use Phool Makhana ?

• Roast in ghee or oil with spices for a savory snack. Add to curries, salads, or desserts like makhana kheer.
• Store in an airtight container in a cool, dry place to maintain freshness.

Buy the Best Phool Makhana

Snack smart with Kalagura Gampa’s Phool Makhana! These low-calorie, protein-packed lotus seeds are your key to healthy indulgence. Order your 100-gram pack today and enjoy guilt-free munching!

Product Name in Different Languages

English: Phool Makhana | Fox Nuts | Lotus Seeds

Telugu: పూల మఖానా | నక్కి గింజలు | కమలం గింజలు
 Transliteration: Phool Makhana | Nakki Ginjalu | Kamalam Ginjalu

Hindi: फूल मखाना | फॉक्स नट्स | कमल के बीज
 Transliteration: Phool Makhana | Fox Nuts | Kamal Ke Beej

Bengali: ফুল মখানা | ফক্স নাটস | কমলাকার বীজ
 Transliteration: Phool Makhana | Fox Nuts | Komolakar Beej

Marathi: फूल मखाना | फॉक्स नट्स | कमळाच्या बिया
 Transliteration: Phool Makhana | Fox Nuts | Kamalachya Biya

Tamil: பூல் மखானா | பாக்ஸ் நட்ஸ் | தாமரை விதைகள்
 Transliteration: Phool Makhana | Fox Nuts | Thaamarai Vidhaigal

Gujarati: ફૂલ મખાના | ફોક્સ નટ્સ | કમળના બીજ
 Transliteration: Phool Makhana | Fox Nuts | Kamalna Beej

Urdu: فول مکھانا | فاکس نٹس | کنول کے بیج
 Transliteration: Phool Makhana | Fox Nuts | Kamal Ke Beej

Kannada: ಪುಲ್ ಮಖಾನಾ | ಫಾಕ್ಸ್ ನಟ್ಸ್ | ಹೂವಿನ ಬೀಜಗಳು
 Transliteration: Pul Makhana | Fox Nuts | Hoovina Beejagalu

Odia: ଫୁଲ ମଖାନା | ଫକ୍ସ ନଟ୍ସ | ଜଳଶଶକ ଚାଣା
 Transliteration: Phul Makhana | Fox Nuts | Jalashashak Chana

Malayalam: പൂൽ മഖാന | ഫോക്സ് നട്ട്‌സ് | താമര വിത്തുകൾ
 Transliteration: Pool Makhana | Fox Nuts | Thamara Vithukal

Punjabi: ਫੂਲ ਮਖਾਣਾ | ਫੋਕਸ ਨਟਸ | ਕੰਵਲ ਦੇ ਬੀਜ
 Transliteration: Phool Makhana | Fox Nuts | Kamal De Beej

FREQUENTLY ASKED QUESTIONS (FAQs)

Q: Is Phool Makhana gluten-free?
A: Yes, it’s naturally gluten-free, safe for celiac diets.
Q: Can it be used during fasting?
A: Yes, it’s a popular fasting food in India.
Q: How do I prepare it?
A: Roast with spices or use in cooking for dishes like kheer.
Q: Is it good for weight loss?
A: Yes, its low-calorie, high-protein nature supports weight management.
Q: How long does it stay fresh?
A: Up to 6 months if stored in an airtight container.