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Kalagura Gampa brings you Phool Makhana, a 100-gram pack of puffed and dried lotus seeds, a low-calorie, high-protein snack perfect for healthy munching. Ideal for roasting and seasoning, these gluten-free seeds are a favorite during fasting and offer nutritious versatility.
Buy the Best Phool Makhana
Snack smart with Kalagura Gampa’s Phool Makhana! These low-calorie, protein-packed lotus seeds are your key to healthy indulgence. Order your 100-gram pack today and enjoy guilt-free munching!
English: Phool Makhana | Fox Nuts | Lotus Seeds
Telugu: పూల మఖానా | నక్కి గింజలు | కమలం గింజలు
Transliteration: Phool Makhana | Nakki Ginjalu | Kamalam Ginjalu
Hindi: फूल मखाना | फॉक्स नट्स | कमल के बीज
Transliteration: Phool Makhana | Fox Nuts | Kamal Ke Beej
Bengali: ফুল মখানা | ফক্স নাটস | কমলাকার বীজ
Transliteration: Phool Makhana | Fox Nuts | Komolakar Beej
Marathi: फूल मखाना | फॉक्स नट्स | कमळाच्या बिया
Transliteration: Phool Makhana | Fox Nuts | Kamalachya Biya
Tamil: பூல் மखானா | பாக்ஸ் நட்ஸ் | தாமரை விதைகள்
Transliteration: Phool Makhana | Fox Nuts | Thaamarai Vidhaigal
Gujarati: ફૂલ મખાના | ફોક્સ નટ્સ | કમળના બીજ
Transliteration: Phool Makhana | Fox Nuts | Kamalna Beej
Urdu: فول مکھانا | فاکس نٹس | کنول کے بیج
Transliteration: Phool Makhana | Fox Nuts | Kamal Ke Beej
Kannada: ಪುಲ್ ಮಖಾನಾ | ಫಾಕ್ಸ್ ನಟ್ಸ್ | ಹೂವಿನ ಬೀಜಗಳು
Transliteration: Pul Makhana | Fox Nuts | Hoovina Beejagalu
Odia: ଫୁଲ ମଖାନା | ଫକ୍ସ ନଟ୍ସ | ଜଳଶଶକ ଚାଣା
Transliteration: Phul Makhana | Fox Nuts | Jalashashak Chana
Malayalam: പൂൽ മഖാന | ഫോക്സ് നട്ട്സ് | താമര വിത്തുകൾ
Transliteration: Pool Makhana | Fox Nuts | Thamara Vithukal
Punjabi: ਫੂਲ ਮਖਾਣਾ | ਫੋਕਸ ਨਟਸ | ਕੰਵਲ ਦੇ ਬੀਜ
Transliteration: Phool Makhana | Fox Nuts | Kamal De Beej
Q: Is Phool Makhana gluten-free?
A: Yes, it’s naturally gluten-free, safe for celiac diets.
Q: Can it be used during fasting?
A: Yes, it’s a popular fasting food in India.
Q: How do I prepare it?
A: Roast with spices or use in cooking for dishes like kheer.
Q: Is it good for weight loss?
A: Yes, its low-calorie, high-protein nature supports weight management.
Q: How long does it stay fresh?
A: Up to 6 months if stored in an airtight container.