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Kalaguragampa presents Pesalu. Experience the true essence of traditional nutrition with Pesalu Desi Green Moong Gram Whole. Sourced from the finest farms, our green moong gram is 100% pure, desi, and packed with essential nutrients. Whether you're preparing a wholesome dal, a protein-rich salad, or a nourishing stew, this versatile legume is the perfect addition to your kitchen.
1. English: Pesalu
2. Telugu: పెసలు (Pesalu)
3. Hindi: हरी मूंग दाल / साबुत मूंग (Hari Moong Dal / Sabut Moong)
4. Bengali: সবুজ মুগ ডাল (Shobuj Mug Dal)
5. Marathi: हरभरा मूग / मूग डाळ (Harbhara Moog / Moog Dal)
6. Tamil: பச்சை பயிறு (Pachai Payaru)
7. Gujarati: લીલી મગ દાળ (Leeli Mag Dal)
8. Urdu: سبز مونگ دال (Sabz Moong Dal)
9. Kannada: ಹಸಿರು ಹೆಸಾರು ಕಾಳು (Hasiru Hesaru Kaalu)
10. Odia: ସବୁଜ ମୁଗ ଡାଲି (Sabuj Muga Dali)
11. Malayalam: പച്ച പയർ (Pacha Payar)
12. Punjabi: ਹਰੀ ਮੂੰਗ ਦਾਲ (Hari Moong Dal)
1. Sprouting: Soak and sprout Pesalu at home for a nutrient-packed snack or salad. Sprouted moong is rich in enzymes and easy to digest.
2. Traditional Curries & Dals: Used in dals, sambar, and moong curry across Indian cuisines—wholesome, protein-rich comfort food.
3. Moong Usal / Sundal: Tempered with mustard, curry leaves, and coconut—a South Indian-style stir-fry, often enjoyed during festivals or as a side dish.
4. Khichdi & Pongal: Combined with rice for a light, easy-to-digest one-pot meal—ideal for all age groups and perfect for detox days.
5. Stuffed Parathas or Pesarattu (Moong Dosa): Ground into batter or mashed for use in nutritious parathas and dosas, great for breakfast or lunch.
“Bring Home Pure Desi Goodness – Shop Now!”
1.Is this product unpolished?
Yes. Our Pesalu is 100% unpolished,cultivated in Subhash Palekar method which means it retains its natural nutrients, flavor, and fiber—making it a healthier choice than polished lentils.
2.Is green moong gram easy to digest?
Absolutely! Green moong is one of the easiest legumes to digest. It’s often recommended for babies, the elderly, and during recovery or detox diets.
3.Can I sprout these moong beans?
Yes! Our green moong is ideal for sprouting. Just soak them overnight and leave them in a damp cloth or sprouting jar for 1–2 days. Sprouts are highly nutritious and great for salads or light meals.
4.Is it suitable for gluten-free diets?
Yes. Pesalu is naturally gluten-free and safe for those with gluten intolerance or celiac disease.
5.How do I store green moong gram?
Store in an airtight container in a cool, dry place, away from moisture. For longer shelf life, you can refrigerate or freeze in a dry container