Kullakar Rice | Low Glycemic Index | Diabetic Friendly | 1 KG

Short Highlights

• Ancient variety Kullakar Rice (కుల్లకర్ బియ్యం) 
• Known for its low glycemic index, diabetic-friendly
• Rich in fiber, iron & essential minerals
• Easy to digest & supports gut and heart health
• 100% natural, unpolished, chemical-free

Introducing Kalaguragampa’s Kullakar Rice

Kalaguragampa’s Kullakar Rice is an heirloom red rice variety grown using natural farming practices. With a low glycemic index, it is considered diabetic-friendly, making it a preferred choice for those who want a healthier alternative to polished white rice.

Packed with fiber, iron, zinc, and antioxidants, Kullakar Rice helps in controlling blood sugar levels, improving digestion, and strengthening immunity. Its earthy flavor and chewy texture make it perfect for traditional South Indian recipes as well as modern health-conscious diets.

Key Benefits & Features :

• Low Glycemic Index – Helps manage blood sugar.
• Diabetic-Friendly – Safe for everyday meals.
• Rich in Nutrients – Iron, zinc, antioxidants & fiber.
• Supports Digestion – High fiber promotes gut health.
• Unpolished & Natural – No chemicals, no polishing.

How to Use ?

• Cook as plain steamed rice.
• Use in idlis, dosas & upma.
• Ideal for pulao, curd rice & pongal.
• Pairs well with curries, sambar & rasam.
• Soaking Tip: Soak rice for 2–3 hours before cooking for the best texture.

Kullakar Rice in Different Languages 

• English: Kullakar Rice
• తెలుగు (Telugu): కుల్లకర్ బియ్యం (Kullakar Biyyam) 
• हिंदी (Hindi): कुल्लाकर चावल (Kullakar Chawal) 
• தமிழ் (Tamil): குல்லக்கர் அரிசி (Kullakar Arisi) 
• ಕನ್ನಡ (Kannada): ಕುಲ್ಲಕರ ಅಕ್ಕಿ (Kullakar Akki) 
• മലയാളം (Malayalam): കുള്ളക്കർ അരി (Kullakar Ari) 
• मराठी (Marathi): कुल्लाकर तांदूळ (Kullakar Tandul) 
• ગુજરાતી (Gujarati): કુલ્લાકર ચોખા (Kullakar Chokha) 
• বাংলা (Bengali): কুল্লাকার চাল (Kullakar Chal) 
• ਪੰਜਾਬੀ (Punjabi): ਕੁੱਲਾਕਰ ਚਾਵਲ (Kullakar Chawal) 
• ଓଡ଼ିଆ (Odia): କୁଲ୍ଲକର ଚାଉଳ (Kullakar Chaula) 
• اردو (Urdu): کللکر چاول (Kullakar Chawal) :

Frequently Asked Questions FAQs :

Is Kullakar Rice suitable for diabetics?
Yes, its low GI makes it safe & healthy for diabetics.

Does it need soaking?
Yes, soak for 2–3 hours before cooking.

Is it polished?
No, it’s unpolished & natural.

Can I use it daily?
Yes, it’s suitable for regular consumption.

What’s its taste like?
It has a nutty, earthy flavor and chewy texture.